Yoga Classes in Gravesend Kent

I run a weekly drop-in yoga class in Gravesend, Kent on a Wednesday evening and everyone is welcome even if you have not down any yoga before. I teach Hatha yoga which purely describes the physical branch of yoga and I like to make the classes as varied as possible using elements of ashtanga and vinyasa flow. My philosophy is that everyone should try everything but ultimately listen to their own body.

Yoga is not a competition and everyone’s bodies are different so I offer lots of alternative postures (including just laying down if the body needs a break). I believe that relaxtion is an important element and always dedicate the last fifteen minutes of the class to it.

Please feel free to come along and join us – just give me a quickring beforehand so I know to expect you. You will need a yoga mat (I have a couple spare if you just want to try it out first) and warm clothes for relaxation.

Yoga class prices

My yoga Classes cost £6 per lesson on a drop in basis and are held at the following address ...

The Memorial Hall
Lewis Road, Istead Rise
Gravesend
Kent DA13 9JQ